3 ft. USB-C Cable Charges and Syncs Your Latest-Generation iPhone, iPad and iPod This USB-C sync/charge cable (M/M) connects your iPhone, iPad or iPod to the USB-C port on your MacBook Pro, Windows laptop, car charger or wall charger. It allows you to charge and power your Apple device, while simultaneously syncing and transferring image files and other personal data at USB 2.0 speeds up to 480 Mbps. The cable is backward compatible with previous USB generations, allowing you to use it with older equipment. Heavy-Duty Aramid Fiber Construction Designed to Endure the Stress of Everyday Use The M102-003-HD is tested to withstand over 150,000 bends without failing, thanks to its advanced bulletproof Aramid fiber construction. Its double-braided nylon exterior is also built to withstand wear and tear over a long period. The nylon braiding also resists tangles while you're carrying the cable in your car, bag or briefcase. Integral strain relief gives the cable extra flexibility, reduces stress, and helps the cable move freely without cracking or breaking loose from the connectors. MFi-Certified for Broad Device Compatibility The 20V 3A (60W) Lightning cable is MFi-certified for use with the latest generation of iPhone, iPad and iPod devices. Reversible Lightning and USB Type-C Plugs Connect in Either Direction Connect the reversible 8-pin Lightning plug to your Apple device for charging and synchronizing, and the reversible USB-C connector to a USB-C port on a MacBook Pro, Windows laptop or charger. The fumble-free plugs connect in either direction for immediate no-fuss use every time.